Have you ever realized that the occurrence of fibromyalgia and diabetes is four times more often than you have ever imagined? Research has shown that there are chances of reduction of having fibromyalgia at some point in your lives when you keep a tight restraint on the blood sugar levels as a diabetic patient.
Around 15 to 18 percent of diabetic patients are also suffering from fibromyalgia, according to a study done in 2003 journal Rheumatology International.
The relation between Diabetes and Fibromyalgia
In the study done in Rheumatology International, there was an interesting that about the connection between these two. The connection seemed to be much stronger in the patients who had type 1 diabetes as compared to those who had type 2 diabetes.
The reason why this connection seems to be interesting is that type 1 diabetes seems to occur due to an autoimmune disease. The trigger is not known still. It is suggested that those who support that fibromyalgia is caused by autoimmunity, could be headed in the right direction due to the autoimmunity linked with type 1 diabetes and the fact that it is strongly connected with fibromyalgia around four times.
There is another interesting connection between these two, and that is controlling the blood sugar levels are directly linked to the possibility of developing fibromyalgia. There are high chances of having fibromyalgia if the hemoglobin A1C levels are high in a diabetic patient. The controlling of blood sugar levels are measured by hemoglobin A1C levels.
Another thing to note is that severity of fibromyalgia symptoms increases with an increase in high blood sugar levels, in those individuals who have both the disorders. Those people who have poor control on their blood sugar level tends to have increased symptoms like headaches, fatigue, disturbances in sleep and number of tender points.
Diagnosis of Fibromyalgia and Diabetes
If fibromyalgia is diagnosed in patients who are suffering from diabetes, the patient might face a lot of hurdles. This is so because the symptoms connected directly with fibromyalgia are actually imitated by diabetes. There is no as such way to diagnosing fibromyalgia, so it can be diagnosed through true clinical testing of symptoms.
People, especially women, who are having diabetes should need to be aware of the fact that fibromyalgia can actually occur four times more in people with diabetes. Due to this, there should be an overlook of the symptoms that are connected with diabetes but are not getting well at all when sugar levels are also controlled. This could point to fibromyalgia.
The sensory symptoms of tenderness, general pain and shooting nerve pain is experienced in both diabetes and fibromyalgia. Therefore, it can create confusion between the symptoms. However, according to the study in 2011 in Germany examined that there was the actually different distribution of the symptoms. Following 7 symptoms can be overlooked:
- Prickling Pain
- Burning Pain
- Waxing/Waning pain (also called attacks)
- Pain to normal, everyday stimuli
- Pressure Points
- Pain to Hot Object (also called thermal)
The study told that the grouping of the symptoms was directly related to the disease responsible for them. What was discovered for the combinations of symptoms is:
- Fibromyalgia caused an attack and pressure points three times more than diabetes.
- Fibromyalgia also causes thermal twice as diabetes.
- Fibromyalgia also causes prickling and numbness three times more.
- Diabetes causes attacks and numbness twice as fibromyalgia.
- There was a slight difference between fibromyalgia and diabetes for burning, pressure, and attacks.
This study is true in the case that withers of the disorders holds specific symptoms. If we take an inventory of all the symptoms, it could help us in determining the exact real cause of how these two are connected as well as the severity and timing of them. The pains occurring at the same time that make your pressure points more sensitive as thrice by fibromyalgia.
Fibromyalgia and Diabetes Treatment
There are quite different separate treatments for fibromyalgia and diabetes. However, if you treat one symptom, it can improve the manifesting symptom of the other one. This case is true where fibromyalgia symptoms are highly impacted by controlling blood sugar levels. If you manage your diabetes, it can actually help in reducing pain levels, sleep disturbances and fatigue that is connected with fibromyalgia.
Moreover, the effects of fibromyalgia and diabetes can be reduced by exercise. The necessity of insulin actually gets reduced by exercise and it helps in reaching to extremes of blood sugar levels. People who are having diabetes can be restrained from heart disease and strokes due to exercise. In case of fibromyalgia, exercise helps in reducing pain, increasing the sleep and in the result, there is an improvement in mood.
There are a lot of benefits of aerobic exercise for different diseases. If you are not doing it, it seems like you are missing the most important part of your treatment. Experts suggest that you should do 15 to 20 minutes of light aerobic activity for minimum 3 times per week.
More than other diseases and disorders, fibromyalgia and diabetes seem to be more connected. So, it has been proved that the occurrence of fibromyalgia and diabetes is four times more often and researchers are trying to uncover this connection. Till then, individuals who are having both of these conditions should get it treated together for greater recovery.
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